We Have Been Doing it Wrong for Years: This is How To Eat A Pineapple

In the summer we sometimes want to enjoy a nice piece of pineapple. Pineapple is sweet, juicy and full of vitamins. The sad thing is that cutting such a thing is so awkward. The skin is hard and we never know what the best way is to slaughter the fruit. But what if there is a very handy way that you hardly need to cut?

How to eat a pineapple


Pineapple, like a lot of fruit, is very healthy. There is no cholesterol or fat in the fruit and it is low in calories. In a portion of 130 grams there are only 80 calories, but forty percent of your daily requirement of vitamin C, 10 percent of your thiamine requirement and 9 percent of your vitamin B6 requirement. In addition, it contains magnesium, folic acid and iron.

Skin and hair

Are you worried about wrinkles? Then eat pineapple more often. Pineapple stimulates collagen synthesis, keeping your skin firm and flexible. In addition, pineapple is a good addition to your diet against hair loss, since the fruit contains so much vitamin C.

Arthritis and gout

Pineapples can also help with all kinds of ailments. For example, it can relieve the pain of arthritis. In addition, the fruit has an anti-inflammatory effect, making it a good addition if you suffer from gout or carpal tunnel syndrome.

How to eat a pineapple

It is usually recommended to cut the pineapple as follows: cut the crown straight off and also cut the bottom off. Place the pineapple stably on the now flat bottom and cut the skin from top to bottom with a sharp knife. You can then cut the flesh into pieces

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